1. Learn More About Reflexology and Massage Therapy

    Are you familiar with reflexology? During a reflexology session, a practitioner applies pressure and massages different areas of your feet to create a response in certain areas of the body. Different parts of the foot are divided into reflex areas that correspond with certain organs in the body. What are the benefits of reflexology and what are the different reflex areas? Benefits As you go about …Read More

  2. Why You Should Indulge in a Facial at Inner Beauty Concepts

    In the midst of autumn, we have many things to look forward to as the temperatures continue to drop. Finally, you can break out your sweaters and scarves and dress in cozy layers. Here in New Hampshire, the scenery is truly spectacular as the leaves change colors and drop. Unfortunately, colder temperatures also result in drier, more sensitive skin for some of us. Once winter hits, parched skin ca…Read More

  3. Indulge in a Couple’s Massage at our Nashua Massage Spa

    When you live with your significant other, sometimes he can feel more like a roommate than a lover. As you settle in for another night in front of the TV with your partner, you may long for the days when you first started dating and couldn’t get enough of each other. Lately, it seems that your quality time spent together involves doing laundry and watching TV. Even cooking together is no longer …Read More

  4. Massage Therapy in Nashua

    With so many beautiful outdoor spaces, people love to take advantage of the gorgeous summer weather here in Nashua. Whether you are going for a run, a long walk, a bike ride, or paddling in a kayak, you most likely fall into bed at night from such a satisfying yet relaxing workout. Exercising in the outdoors is good for both the mind and the body, so it only makes sense that you would want to trea…Read More

  5. Why You Should Choose Waxing Over Shaving

    Now that we are in the midst of summer, we are truly enjoying the warmer weather. Following a long winter and a temperamental spring, we can finally put away our heavy sweaters, winter coats, jackets, and pants. That said, short skirts, sundresses, shorts, and sleeveless tops reveal more skin. Once you start showing more skin, you’ll be more aware of the appearance of your body hair. You could s…Read More

  6. Why Summer Is The Best Time To Visit Your Day Spa In Nashua

    As we approach the month of June, summer hits us full force. The kids are out of school, the temperatures continue to rise, and we might be spending more time outdoors.Some of the many summer activities involve playing tennis, going to the pool, hiking, riding bikes, tubing, and rafting. As you spend more time engaged in physical activity and out in the sun, you might be overdue for a visit to our…Read More

  7. Which Type Of Massage Therapy Is Right For You?

    Our amazing therapeutic massages at Inner Beauty Concepts are legendary in Nashua. In fact, most people who experience our massage therapy services keep returning on a regular basis. It’s rare to meet people who do not enjoy a good massage, which is good for your body, mind, and spirit. Our massage therapists offer a variety of different types of massage therapy services, so you may be wondering…Read More

  8. The Benefits of Massage Therapy

    Everyday life comes with a variety of stressors, which includes the stresses of your work, your home life, and your personal life. If you find yourself feeling as if you’ve burned the candle at both ends, then it’s important to find healthy ways to manage your stress levels. Eating well, exercising and getting enough sleep are helpful, but perhaps you still feel somewhat frazzled. Perhaps it…Read More