1. Discover the Health Benefits of Massage Therapy

    When you think of getting a massage, you usually associate it with the ultimate form of relaxation. Stressed? Get a massage. Need a self-care day? Get a massage. But, what exactly are all of the health benefits you can experience when you get a massage?  It’s called massage therapy for a reason. Massages can promote healing throughout your body, relieve stress and tension, and more. Keep readin…Read More

  2. Everything You Need to Know About IPL Permanent Hair Reduction

    This month at Inner Beauty Concepts, we are offering amazing deals on our IPL Permanent Hair Reduction spa treatments! With summer right around the corner, there is no better time to eliminate razor burn and get smooth skin that lasts. This affordable treatment is great for everyone — not just women. But, what exactly is IPL Hair Reduction and how does it work? Is it safe for your skin? Does it …Read More

  3. Soothe Your Skin With a HydroPeptide® Facial This Spring

    With spring and summer on their way, isn’t it time to refresh your dry, winter skin? This month at Inner Beauty Concepts in Nashua, we’re offering spa specials on skin-soothing spring facials. Now is the time to soothe, hydrate, cleanse, and rejuvenate your skin.  In today’s blog from Inner Beauty Concepts, we’ll go over everything you need to know about the HydroPeptide® facials that we…Read More

  4. Can Prenatal Massage Really Treat Depression?

    Pregnancy is a wonderful time for women and their families. Adding a new family member everything that comes along with that — decorating the baby room and buying new clothes and toys — can be an exciting event. However, with all the difficult changes that occur in the woman’s body, there are many women who experience depression during their pregnancy. Because it is supposed to be such a hap…Read More

  5. Back-To-School Spa Treatments To Pamper Yourself

    Whether you’re a parent preparing for school to start for your kids next month or you’re a college student going back to school in the fall, there’s no better way to end summer vacation than by treating yourself to a little pampering and R&R before your life gets hectic again. At Inner Beauty Concepts in Nashua, we offer a variety of spa treatments to help you look and feel your best for…Read More

  6. Preparing for Your Summer Vacation: Treatments to Schedule Today

    The warm weather has stuck around for a bit here in Nashua, which means that summer is even closer to settling in. With school being out and pool days happening all the more frequently, it’s inevitable that you are spending some time planning your summer vacations. With that being said, the last thing that you want is to forget about the spa treatments that are going to ensure you look your abso…Read More

  7. Find the Perfect Mother’s Day Gift

    Few people are as important as your mother. They're the ones that feed you crustless grilled cheese sandwiches while you grow up, provide you with a shoulder to cry on through your teenage years, and are always a call away when you need them. With that being said, Mother's Day is quickly approaching, which means that it's time to start shopping for the perfect gift to give your mom. Here at Inner …Read More

  8. Benefits of a Pregnancy Massage

    The nine months of pregnancy are beautiful, but they are also extremely tough on the body. From morning sickness to the swollen feet, it’s not so uncommon for expecting mothers to be looking for ways to get as comfortable as possible. While it may not help with the morning sickness, there are so many ways that a pregnancy massage can help provide some relief and therapy to your body. Here at Inn…Read More

  9. 6 Benefits Of Foot Reflexology

    If you’re trying to decide on your next spa treatment to help you feel relaxed and rejuvenated, consider trying foot reflexology. Reflexology is based on the theory that there are reflex points on the feet, hands, and head that are linked to other parts of the body. With this theory in mind, the practice of reflexology aims to stimulate these reflex points in order to relieve tension and help tr…Read More

  10. Valentine’s Day Gift Ideas

    February 14th is right around the corner, and that means only one thing — Valentine’s Day is almost here! The holiday of love can come with mixed emotions. For some, it’s a chance to celebrate love with a partner. For others, it’s an opportunity to shower close friends and family with candy. And for a few, it’s a day to wallow in self-pity and unrequited love. But however you choose to o…Read More