1. 3 Ways Taking Time for Yourself Improves Your Life

    Never discount the importance of taking time for yourself. In this day and age, most of us are so busy that we eat dinner standing over the kitchen sink and we get caught up with friends and family over two-sentence status updates. With so much going on, many people believe that they just don’t have the luxury of taking time for themselves, but the truth is that having time that’s just for you…Read More

  2. The Top 8 DIY Waxing Mistakes Part 2

    Don’t let do-it-yourself waxing mistakes get you down! If you’re trying to save money, DIY body waxing may seem like a great idea. But, the reality is that waxing is difficult, and it’s easier than you might think to make mistakes. In Part 1 of this series, we touched on a few of the most common DIY waxing mistakes, so if you haven’t read it yet, check it out. Keep reading to learn about a…Read More

  3. The Top 8 DIY Waxing Mistakes

    Do-it-yourself body waxing is easier said than done. Avoiding the costs associated with professional body waxing is enough of a reason for many people to go the DIY route, but it’s important to note that it’s all too easy to make mistakes that can mess up your results and leave you with redness and discomfort. Here are some of the biggest and most common DIY waxing mistakes. Mistake #1. You do…Read More

  4. Our Day Spa Explains The Do’s and Don’ts of Buying Gifts

    With the holidays just around the corner, you may be scrambling to find the perfect gift. The thought of pushing your way through a crowded mall to find a gift your loved ones may or may not like creates waves of anxiety. What are the do’s and don’ts of shopping for loved ones this holiday season? Don’t Buy Clothes Have you ever had an aunt or grandma who always bought you an ill-fitting swe…Read More

  5. Learn More About Reflexology and Massage Therapy

    Are you familiar with reflexology? During a reflexology session, a practitioner applies pressure and massages different areas of your feet to create a response in certain areas of the body. Different parts of the foot are divided into reflex areas that correspond with certain organs in the body. What are the benefits of reflexology and what are the different reflex areas? Benefits As you go about …Read More

  6. Indulge in a Couple’s Massage at our Nashua Massage Spa

    When you live with your significant other, sometimes he can feel more like a roommate than a lover. As you settle in for another night in front of the TV with your partner, you may long for the days when you first started dating and couldn’t get enough of each other. Lately, it seems that your quality time spent together involves doing laundry and watching TV. Even cooking together is no longer …Read More

  7. Massage Therapy in Nashua

    With so many beautiful outdoor spaces, people love to take advantage of the gorgeous summer weather here in Nashua. Whether you are going for a run, a long walk, a bike ride, or paddling in a kayak, you most likely fall into bed at night from such a satisfying yet relaxing workout. Exercising in the outdoors is good for both the mind and the body, so it only makes sense that you would want to trea…Read More

  8. Why Summer Is The Best Time To Visit Your Day Spa In Nashua

    As we approach the month of June, summer hits us full force. The kids are out of school, the temperatures continue to rise, and we might be spending more time outdoors.Some of the many summer activities involve playing tennis, going to the pool, hiking, riding bikes, tubing, and rafting. As you spend more time engaged in physical activity and out in the sun, you might be overdue for a visit to our…Read More

  9. Which Type Of Massage Therapy Is Right For You?

    Our amazing therapeutic massages at Inner Beauty Concepts are legendary in Nashua. In fact, most people who experience our massage therapy services keep returning on a regular basis. It’s rare to meet people who do not enjoy a good massage, which is good for your body, mind, and spirit. Our massage therapists offer a variety of different types of massage therapy services, so you may be wondering…Read More