1. Self Care for Men

    Men work hard. Day in and day out they leave the home, slay dragons, and come home after a long day in the world. Oftentimes, men just want to relax in front of the TV with football and a cold beer. However, men need special treatment just like women do, and self care for men is just as important in order to rejuvenate and have the energy to continue to chase those dragons. Inner Beauty Concepts i…Read More

  2. 3 Ways Taking Time for Yourself Improves Your Life

    Never discount the importance of taking time for yourself. In this day and age, most of us are so busy that we eat dinner standing over the kitchen sink and we get caught up with friends and family over two-sentence status updates. With so much going on, many people believe that they just don’t have the luxury of taking time for themselves, but the truth is that having time that’s just for you…Read More

  3. Our Day Spa Explains The Do’s and Don’ts of Buying Gifts

    With the holidays just around the corner, you may be scrambling to find the perfect gift. The thought of pushing your way through a crowded mall to find a gift your loved ones may or may not like creates waves of anxiety. What are the do’s and don’ts of shopping for loved ones this holiday season? Don’t Buy Clothes Have you ever had an aunt or grandma who always bought you an ill-fitting swe…Read More

  4. Learn More About Reflexology and Massage Therapy

    Are you familiar with reflexology? During a reflexology session, a practitioner applies pressure and massages different areas of your feet to create a response in certain areas of the body. Different parts of the foot are divided into reflex areas that correspond with certain organs in the body. What are the benefits of reflexology and what are the different reflex areas? Benefits As you go about …Read More

  5. Why Summer Is The Best Time To Visit Your Day Spa In Nashua

    As we approach the month of June, summer hits us full force. The kids are out of school, the temperatures continue to rise, and we might be spending more time outdoors.Some of the many summer activities involve playing tennis, going to the pool, hiking, riding bikes, tubing, and rafting. As you spend more time engaged in physical activity and out in the sun, you might be overdue for a visit to our…Read More